| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 07:00 - 08:00 | MS Bike 07:00 - 09:15 Crosstraining 07:00 - 09:15 FIT LOCAL 09:15 - 10:15 Pilates 10:15 - 11:00 | HYBRID 07:00 - 09:15 MS Bike 09:15 - 10:15 Pilates Clínico 10:15 - 11:00 | MS Bike 07:00 - 09:15 Crosstraining 07:00 - 09:15 Step 09:15 - 10:15 BUM BUM MIX 09:15 - 10:15 Pilates 10:15 - 11:00 | HYBRID 07:00 - 09:15 GAP 09:15 - 10:15 Pilates Clínico 10:15 - 11:00 | MS Bike 07:00 - 09:15 Crosstraining 07:00 - 09:15 Pilates 09:15 - 10:15 | |
| 08:00 - 09:00 | ||||||
| 09:00 - 10:00 | ||||||
| 10:00 - 11:00 | Danças Urbanas AVANÇADO 10:15 - 11:00 MS Bike 10:15 - 12:00 Danças Urbanas INICIADO 11:00 - 12:00 | |||||
| 11:00 - 12:00 | ||||||
| 12:00 - 13:00 | ||||||
| 13:00 - 14:00 | ||||||
| 14:00 - 15:00 | ||||||
| 15:00 - 16:00 | Danças Urbanas AVANÇADO 15:00 - 17:30 Pilates 17:30 - 18:30 MS Bike 18:30 - 19:30 Step 18:30 - 19:30 MS Bike 19:30 - 20:30 Crosstraining 19:30 - 20:30 | |||||
| 16:00 - 17:00 | Pilates Clínico 16:30 - 17:30 ZUMBA 17:30 - 18:30 MS Bike 18:30 - 19:30 MS Bumbum 18:30 - 19:30 MS Bike 19:30 - 20:30 Pilates 19:30 - 20:30 Crosstraining 19:30 - 20:30 Yoga 20:30 - 21:30 | Pilates Clínico 16:30 - 17:30 MS Bike 17:30 - 18:30 Danças Urbanas INICIADO 17:30 - 18:30 MS Bike 18:30 - 19:30 MS Jump 18:30 - 19:30 MS Bike 19:30 - 20:30 Crosstraining 19:30 - 20:30 Yoga 19:30 - 20:30 | MS Bike 16:30 - 17:30 ABS 17:30 - 18:30 MS Bike 18:30 - 19:30 MS Bike 18:30 - 19:30 MS Funcional 18:30 - 19:30 BUM BUM MIX 18:30 - 19:30 MS Bike 19:30 - 20:30 ZUMBA 19:30 - 20:30 HYBRID 19:30 - 20:30 Pilates 20:30 - 21:30 | |||
| 17:00 - 18:00 | ABS 17:30 - 18:30 MS Bike 18:30 - 19:30 MS Funcional 18:30 - 19:30 Pilates 18:30 - 19:30 MS Bike 19:30 - 20:30 HYBRID 19:30 - 20:30 ZUMBA 20:30 - 21:30 | |||||
| 18:00 - 19:00 | ||||||
| 19:00 - 20:00 | ||||||
| 20:00 - 21:00 | ||||||
| 21:00 - 22:00 |
